Reflexology is a type of bodywork that focuses on applying pressure to specific areas on your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped on your feet. It rests on the ancient belief that Qi (vital healing energy) flows through each person and when they feel stressed this energy is blocked. Reflexology removes the blocks, keeps vital energy moving, and restores Qi.
Sports Injury & Post Surgical Rehab sessions are comprehensive treatments designed to help individuals recover from injuries and/or surgeries with expert guidance and care. K-tape and cold laser can be added to your treatment to boost recovery.
Lymphatic Drainage Therapy (LDT) aims to gently and rhythmically move the lymph through the body relieving pressure from edema and enhancing the function of the immune system. LDT can be used for a wide range of purposes, including faster recovery from surgery, injury, infection, and strengthening overall resistance to illness. Add a session on the vibration plate to boost your LDT session to the next level!
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from pain, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
Hot Stone Therapy is a style of massage where heated stones are placed on your body to deepen relaxation and decrease stress. Muscles heated with these stones release tension and stress much more quickly than with a traditional massage. Hot stone sessions are very relaxing, nurturing, and rejuvenating. Add aromatherapy to make this massage the ultimate relaxation experience!